Skip to main content

February New Thing!

In my first post of 2012 I told you about the resolution that Tilton and I made to try one new thing each month.  In January we went tubing at Paoli Peaks in Paoli, Indiana, and last Sunday we completed our “February New Thing”.  I surprised Tilton (well, TRIED to surprise him, but he discovered my secret plan on Saturday afternoon—it was completely my fault… I’m terrible at being sneaky) with tickets to go zip-lining at the Louisville Mega Cavern! And IT. WAS. AWESOME.
Don’t get me wrong, I was completely scared out of my mind once we got into the cavern and onto the zip-line course…but it was one of those exciting scary feelings, where you get that rush of adrenaline and you love every second of it!

And our tour guides were fantastic and hilarious!  We even learned a few cool factoids on the tour.  For example, did you know that the Mega Cavern is mostly made of limestone, which helps support two of Kentucky’s biggest moneymakers—Horse racing and bourbon making.  The limestone is packed full of vitamins and minerals, and because the Kentucky horses eat grass that is grown above that limestone, and the vitamins and minerals from the limestone leach out into the grass, the horses basically get a daily multivitamin when they eat that grass, which obviously results in awesome horses!  AND, the water that’s used in the Kentucky bourbon distilleries is “limestone water”.  So to make Kentucky Bourbon, you HAVE to use limestone water, which obviously results in awesome bourbon! 

So not only was our “February New Thing” crazy fun, but we also learned a thing or two about how awesome the city of Louisville and the state of Kentucky are! 

We are currently brainstorming ideas for our “March New Thing”, but haven’t come up with anything yet.  Do you have any ideas??  Leave me a comment with your suggestions…I’d love to hear them!

Until next time…

Comments

Popular posts from this blog

Yummy BLT Sandwich…My New Addiction!

I have a confession to make…. I’m in love with food!  I love buying it. I love cooking it. I love reading about it.  And since I began my vegan lifestyle, my interest in new foods has continued to grow.  I’m always looking for new recipes to try, and I'm always trying to come up with creative ways to adjust any recipe to make it vegan-friendly.  One great source of recipes that I’ve discovered is my “fitness magazine” that I receive monthly in the mail.  Every issue offers ideas for lighter healthier meals and recipes.  Check out more recipes at www.fitnessmagazine.com .  While reading the April 2011 issue, I discovered the recipe for my latest addiction: BLT Sandwiches. www.fitnessmagazine.com The Original Recipe: Makes: 4 servings Prep time: 10 minutes Cook time: 3 minutes ¼ cup fat-free mayonnaise 2 teaspoons red wine vinegar 4 large romaine lettuce leaves, washed and chopped 2 medium red heirloom tomatoes, diced 1 Haas avocado, pitted, peeled...

Foodie Friday: Carrot Cake Gone Clean

I think I’ve just died and gone to carrot cake heaven! And the best part? I get to devour this entire plate guilt-free, because it’s clean and on my nutrition plan! HELLLLLLS YEAH!    A fellow fitness coach friend of mine shared this yummy recipe in our virtual fit group, and I can't get enough of it!  It's clean, healthy, and oh so simple, which makes it perfect for a delicious pre- or post-workout snack.  It's packed with veggies, protein, and healthy carbs, so all of your macros are covered.  And BONUS... You can make it into muffins for a quick grab-n-go option!  Just when I think this plan can’t get any better, I come across treats like this one that change the game!  And t hat’s what I LOVE about most about my business and these fit groups--Not only can I  count on my ladies for support and encouragement, but it offers us a place to swap healthy recipes and share tips and tricks to stay on track.  Basically, what I'm trying to sa...

My New Favorite Sweet Treat...

http://sweetceces.com/index.html Following a vegan diet means no consumption of animal products… No animal products means no dairy… No dairy means no ice cream… And no ice cream means that my selection of sweet and tasty summer treats is extremely limited.   But not to fear, Sweet CeCe’s has come to my rescue! Sweet CeCe’s Frozen Yogurt and Treats is a delicious frozen yogurt shop on Bardstown Road in the Highlands (in Louisville, of course).   My family and I first tried it a few weeks ago and I immediately fell in love.   They have a crazy long list of flavors, and usually offer around 10 different flavors daily, so the available flavors are different each day.   They also have a ton of toppings to choose from…Fruit Loops...Snickers… Oreos… Strawberries… Chocolate Chips... Blueberries… Nuts… Pineapple… and of course cherries to top it all off!   But the list goes on and on and on… The best part about Sweet CeCe’s for me though, is that they always o...